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Sanandra's Travels

India 01/07

Incred!ble India! Since I returned home last Friday I continue to awake at 2-4 in the morning and cannot sleep any longer. My body-mind is still in India. What an amazing adventure! It was filled with so many great moments and deep, and sometimes painful learnings. Starting with the Taj Mahal which is a monument of love built by a Raja (king) for his deceased wife. It put such a spotlight on the potential of love that I lost sight of the beauty I have in my life already. As my teacher always said "comparison is the first step to unhappiness". Fortunately I found my way back to Love in the end.

We went to Mathura (birth place of Krishna), Bodhgaya, and sat under the Bodhi Tree where Buddha meditated. We went into the caves where he sat. But for me, the most touching experiences were connecting with the beautiful people of India. It was on my way back down from the caves that I had a very profound experience. There sat a young man, blind and deformed in his body with his pan held out for donations. As I approached him I could hear him say "NAMASTE, NAMASTE, NAMASTE" over and over and over again. I will never forget him. I gave him 50 rupees and one of my fellow travelers reached down and touched the side of his face. I could see that he was so moved by this. (I bet it has been a long time since anyone has touched him in that way) as she moved on I stood there watching him as he moved his hand to the other side of his face requesting another touch and continuing to chant Namaste.

Namaste means "The Divine in me recognizes the Divine in you" What a Beautiful word.
There is no such word in the English language that creates the connection that I felt when I spoke it and received it from the hundreds of people I met after this incident. What a teacher he was. I have known this word Namaste for many years but it had a whole new personalized meaning to it now. This one word went on to pave the way for the deepest experience of connection I have ever known with people whom I could not speak any other word of their language.

We made our way to Varanasi and participated in a special meditation on the sacred Ganga (called the Ganges River by the British). It was here in Varanasi where the streets were filled with such chaos that I learned about "being in the flow" with ALL Beings. There were cars, buses, tractors, cows, goats, rickshaws, dogs, bicycles, and people galore moving in every direction you can imagine and somehow it all worked. There were no accidents no red, yellow, and green lights. It all flowed and moved with such presence and purpose. My favorite image is of a donkey with a pack on its back running down the street amidst all of this. He had no human with him yet he knew exactly where he was going as if he was off to work in morning rush hour traffic. I giggle when I remember this but it was a great learning for me to accept the movement of life and to flow with it.

Next we moved on to Allahabad and joined in with the other 35 million, (yes that is right, 35 million!) other people who attended the Kumbh Mela festival. It is the largest festival of the human race which commemorates the most important episodes of Hindu mythology, including the battle between the Gods and demons for the possession of the Kumbh (pitcher) filled with Nectar. The legend immortalizes the victory of virtue over vice, good over bad, morality over immorality and life over death. We arrived on the most important bathing day when the Naga Sadhus (highest Holy Men, naked because they have denounced everything including their clothing) come down from the Himalaya Mountains and bathe in the Sangam, the holy confluence of the Ganga, Yamuna and Sarasvati rivers. After they were finished, we were given the Blessing of bathing as well.

That night I joined several others in our group and were led to the Naga Sadhu's tent area where we were treated as their guests. We spent the entire night moving from camp to camp where we were offered and shared their Chai tea and smoked their pipes with them. We were also fed a very delicious meal. There were a few Babas who spoke broken English that translated for us, and one Beautiful man, Raj, who escorted us to the prime spots. The presence of these Beautiful Beings was astonishing. I guess I had imagined that they might be kind of spacey or out in another zone, but no way, Raj even knew that I had to pee and asked me if I needed to go now or do I want to wait until the next opportunity. I was so touched by his gentle care for me in such a simple but deeply connected and present way. This is how it was the entire time. Everyone I looked at SAW me and acknowledged me. Wow, how wonderful it would be to live this way all of the time. They do.

We met the leader of all of the Sadhus a Wonderful man, Sampat Puri Ji Maharaj who is 113 years old (he looks 70) He gave us a mantra and shared his wisdom. He said "When you have seen the lowest you are the highest. One is everything when you are zero". He also gave us this message as did several other Sadhus: "Where the Lady is worshiped, there is Wealth". In India the ladies are the Goddess of Wealth, Lakshmi, Ram. I LOVE this! I know personally when I feel honored and adored I will will do anything for you, give you all I have. I believe most women are this way.

We also visited a very Joyful Sahdu called Kal Yugi TEA Baba. He was great. He owns nothing yet has everything. As we approached he ran quickly to his neighbors to borrow mats for us to sit on, he had torn a sarong in half to include us all. For the last 6 years he has only consumed his amazing Chai Tea (which he made for us) and smoked Hashish. He said he cries very much when he eats so he only drinks tea and smokes hash. He said "Remember the name of God in all you do, Purify your actions, behind the desire is the Divine". Sit at the right hand of God.

What a gift. I am so Blessed and so Grateful.

India 2007 Notes

Mother India will show you what you Love & Resist.

What is Real cannot be threatened

She will bring out your preferences

What does my Heart want to do

Empire of the Soul

Sit back & Flow

Be Kind with each other

Wait & Yearn

Watch your reactivity

Om Namo Narayan

Learn to Love Everything you see

Ganesh Tent Welcoming Committee

Allow All of It In

Remember Our True Nature

Maya- Goddess of Illusion

God Is Love

In India Men Hold Hands

God is Everywhere

Bhai = Brother

Love is Everyone

Bhen = Sister

Guru is One

GOD = Generator - Order - Destroyer

All the rivers come back to the Ocean

Krishna God of Love - Sneaky Trickster - Cow Herder

If you're going to see differences make Art out of it

Cultivate Letting Go & the Knowledge will come to You

Sangam - Yamuna Ganga Saraswati - Three Rivers

Who would I Be if I were Born Here?

You don't visit India you only Come Back

113 years old Sadhu Leader- Sampat Puri Ji Maharaj

Realize your Own Divine Identity

Mantra- Om Satchit Atma Sarupaye Paribrahamaye Namah

How do You Live Within GOD?

(All Is One- Soul is One- God is One)

Find Your True Will & Be Resolute

The secret to Long Life - Chant the name of GOD

Death is an Intermission

Where the Lady is Worshipped, there you find the Wealth

True Calmness Comes form True Seeing

See the lowest - You are the Highest

The Spiritual Journey is from the background to the foreground (GOD)

One is Everything when you are zero

Relaxing the Veil of illusion

Take One Good Promise in Your Life

Taj Mahal- A Monument of Love

Leave Your One bad habit here

The Heart just wants to Be Loved

Die Again Born

Be Aware of the One who is Aware

Nirvana- extinguishing all of the body's attachments

Kal Yugi TEA Baba

In the middle of the sneeze is Nirvana :

Mantra- Jai Bhart Maa Om Namoh Narayam

The ego says we must have more than our means

Om Shiva - Good Relations with Each Other

Give More Trust than the circumstance demands

Shiva is the Original Name Of GOD

Give the Universe the opportunity to show you how much it Loves You

No Food for six years. He cries very much when he eats. Only drinks Chai Tea and smokes Hashish

Are my actions Opening All Beings?

Remember the name of GOD in All You Do

Wisdom is to NOT act right away

Purify Your Actions

Be Ordinary - Just Become Human

The Absolute & Pure Soul Are One

Behind your greatest fear is the Gift for All of Us

Devote to the Lady First, then you will have Wealth

Sleep happens by the Grace of Surrender

Gods Gentle pull back

Sri Digambar Sri Mustgiriji Junakaoha (Foreign visitors tent)

Be Present in All states

Suram Temple

Buddha contemplated "What Is Life"?

Everyone is the same kernel of Consciousness

Don't attach your Freedom to some future happening or event

Sit at the Right Hand of GOD

Tibetan Buddhist- Interdependence- Action -Devotion-Help Others Don't harm Others

Just Be Yourself

Om Mani Padme Om

Vivek- Spiritual Discernment

Meditate On Loving Kindness

Zero belief in anything

Don't halt Life while you're sitting around processing

I am My Own Master

Feel Others First

When what you have sought for you recognize

Offer Your Heart

Wizardry on subtle plains

Be Simple in the Heart

It's the edges where you grow

3 Things I need to show more Compassion- Touch- Soften Face- Smile

Surrender is earned after effort

Health is the Greatest Wealth

Who Can I Give Love To?

Artfully become the thing we are in Awe Of

Our time together is so short


Couples Retreat in Hawaii 09/06

For the last several years I have been Blessed to be a participant with Warrior Sage out of Canada. Recently my partner and I went to Hawaii for a week of deep learning and discovery about ourselves and our relationship. Following is but a wee bit of an example of what I learned. I highly recommend this course to those, such as we, who are Spiritually Awakening and are willing to open up, expose, and move beyond those places of closure within our beings that prevent us from Loving Fully.

I found out right away that those places in me were the very areas crying to be Loved Open. I had created these "positions" of opinion and gathered evidence to support them, meanwhile crushing the sweetness of this new joyous connection I had found with my beloved. I was attached to the way it/he must be for me to give all of my LOVE, Trust, and Commitment.

Throughout the week, moment to moment I peeled away shells that had been there for many life times, I believe. I find it difficult to really explain the depth at which we were operating, so I will share my notes with you and perhaps you will find a nugget ot two that may serve you in some way.

Much Love,


Hawaii Notes

We are here to Magnify Love.

Every meeting is an opportunity to exchange gifts.

We are either Growing or dying.

Life is Easy- Are you willing to do it Joyfully?

Discover the Truth about what is happening.

Sawu-bona - I see you (greeting).

Commit to staying with it.

Sikona - I am here (response).

What if you would never leave or they could never hurt you?.

You come to Life because of the other.

Put your relationship first.

Rework your languaging patterns.

Loving no matter what - the power of Adoration, Love, and Praise.

Don't Imprison.

Eliminate the threat of leaving.

Give your partner more Trust than they deserve.

Forgive all of those little things.

I keep identifying myself as a New Being.

Daily Intimacy (full engagement, open your heart, hold nothing back).

Be Open to Newness.

Give each other room to move around in

Keep re-creating your relationship.

Create a soft place to land.

I give our relationship a Fresh Start.

Our space friends travel with their etheric bodies.

I give Myself a Fresh Start.

Loving Truth and the power of vulnerability.

I give You a Fresh Start.

Seeing the Higher Meaning and Constant Growth.

Commitment is the doorway to Freedom.

The Power of Appreciation.

I know you always have a positive intent for my Heart.

We have a Spiritual purpose to serve each other.

Create and Build Trust and Respect .

We are One Being showing up in Two Bodies.

Open in the midst of it. .

Share Life, Humor, Music & Sexuality.

Open To Me.

Our relationship is a House.

You and I are moving towards the same thing, hand in hand.

Bring Him/ Her into Your Heart .

I see you with brand new eyes.

Honor each others need for space

Eliminate acidic sarcasm .

Relationship is: harmony - disharmony - repair

Love is Eternal, so it takes its time.


Sanandra's Peruvian Adventure 02/06

 Many of you have asked about my Peru trip and I must say it has been difficult to capture the vastness of such an experience and write it down, but I will give it my best effort to make a start anyway.

I traveled with 40 other wonderfully Enlightened Beings from Warrior Sage out of Canada. We were led by it's founder Satyen Raja, his wife Suzanne and their two children Satori and Shaman, as well as our other Awesome guides Kristi and Kassim.

We spent our first week travelling, visiting, and hiking, and hiking :) in and out of the many Sacred sites in Peru. We would Give Thanks and do Ceremony with Coca Leaves and our guide Don Jorge Luis from Lake Titicaca.

The second week we travelled by boat to Corto Maltes which is along the river out of Puerto Maldonado. It is a wonderful retreat site in the jungle. On the boat we met our Shaman Diego, his amazing wife Milagros, and their baby boy. That night we all participated in an amazing ceremony with the Mother of all Plants, Ayahuasca. We sat one at a time before our Shamans, Diego & Antonio, and drank the brew that had come to us from other local Shamans in Peru.

I first heard about Ayahuasca five or so years back from my girlfriend Marianne. I heard about this vine in the Amazon Jungle that when mixed with DMT would show me my future and answer any questions that I had about who I am and what meaning my life holds. I knew right away that I had to do this and then began my search for the road that would take me there. The time had come on Feb 8, 2006 and off I went.

The intention that I set for my first of three ceremonies was "Teach me about Love".
Mother Ayahusaca began having her way with me right away and my body began to purge and purge for hours from both ends. It was as if I was to see every time in my life that I had not Loved myself completely first before she would teach me about Real Love. I knew going in that this could be very difficult but that I would always have a choice in the experience that I would have.

Her energy (Ayahuasca) was at such a high vibration that I knew I must surrender to her and be very humble in her presence, with great reverence. It felt as if she could take my breath away at any moment. At one point I saw the vision of a dragon in the bucket that I was purging into and I remembered in that moment that I CAN CHOOSE LOVE. The dragon was gone and I felt my vibration raise considerably just to remember and choose love as my experience instead of fear. The next thing I remember was Satyen outside the door asking me if I was OK. I said YES I am fine and I CHOOSE LOVE. He said, YES, and send LOVE TO ALL BEINGS. As soon as I said the words I SEND LOVE TO ALL BEINGS, I went straight into BLISS... The intensity had diminshed and I sat quietly in my own Stillness of LOVE that is deep inside me. I had been close to it before, only this time I reached the place deep inside that I have been trying to find and feel for my entire life. I knew I was there once I had arrived and I could be Still. More later....

For more information: http://www.ayahuasca-wasi.com ( Diego our Peruvian Shaman)

Notes from Peru

I choose love.


I send love to all beings.

I breathe down my front, circulate up my spine, over my heart. Tongue to the roof of my mouth, I recognize what is in this moment.


I return to my core essence. There is no such thing as transformation, there is nothing to transform. We are perfect, whole, and complete at our core.

Three part breath.


Teach me in a gentle way.

Noble silence.


Let the wisdom in my words be greater than that of the silence that I have broken.

I keep opening and sending love.


Let it be. Let it breathe.

Live a simple life. Simplicity of heart.


Sit in uncertainty with an open heart.

Care for one another.


Relax the shells that bind God's presence.

Rest in the unchanging.


What is real cannot be threatened.

Be humble.


Better a broken arm than a broken spirit (children).

I am gentle and I soften myself.


Give to me the wisdom in a way that I can integrate it in my life.

I love my body in every way.


I remember my core vital essence.

Transcend anything by loving it.


We tend to get what we expect.

Our space friends travel with their etheric bodies.


Love without fear. Right hand on heart. Left hand on the solar plexus.

I don't look at my footsteps. I have no personal history.


My inner world of wisdom connects me with the mother.

I find myself boring and humanity interesting.


I leave space for magic to happen.

Mastery is a moment to moment practice.


I make my work a sacred practice.

I give up my attachments.


Condor represents infinity and eternity.

I give what I don't have and didn't get as a child.


Puma represents the present.

I intend to develop more consciousness.


Snake represents the inner world that is always young and renewed.

Be a better person.


The lake represents the feminine.

I love others even when I am fucked up.


The mountains represent the masculine.

I have divine courtesy.


Feel infinitely in and infinitely out.

I don't know anything.


I notice my noticing.

I let the flow of life bring me what I need.


I trust in the process of my life.


Mastery Training  Fiji~ Journal Notes ~Alan Cohen ~ July 2008

I find Myself In each Breath

I hired him to exaggerate the way I talk to myself

Every direction that I aim my Consciousness in Flowers it

Growing & Learning

Rest as who I am

Get to the place where I feel good about myself

Quality requires Presence

I have to Be the right person to Attract the right person

I Am Enough ~ I don't have to qualify myself for being on the planet by digging up an old story that was merely one experience in my Life ~ I Am Ever-Changing and Growing

I Trust my hopes not my fears

Spirit, please show me the Truth about this

Let go of my preferences

Trust the timing of things

Spirit has our best interest at Heart

All journeys have destinations of which the travelers are not aware Once I get Clear the decision will reveal itself

Book: Journey To The East ~ Hermann Hesse

Every experience that anyone has ever had is still in the Universe

The Journey down into My Heart ~ Have Fun along the way

When I think any thought I am sending a pipeline

Simple Kindness

and I have access to everything in that realm

I spot it, I got it

Building Spiritual Confidence

Focus on something for 17 seconds and add emotion to it

If I have something important to say ~ say the end at the beginning

and I will be taken to the next level

Never trouble trouble until trouble troubles you

If it's not Fun, hire it done

Hurt people ~ hurt people

Sometimes the things that bug me the most Open me the most

The critical voice is not my own

I can't hear until I’m ready to hear

An insult is a boon to a Sage

Trust, Allow Support, and take the risk

My attention is my strongest investment

Sometimes I can't change my environment but

Everyone I meet is playing out my intention

I can always change my mind

Why would I keep paying to go see the same bad movie?

Wouldn't it be sad if I finally found a man I COULD Trust

My True calling lies at the intersection of

and I lost him because I didn't Trust him ?

my deep Joy and the world’s deep hunger

As soon as I Trust myself, I will know how to Live

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